Thursday 3 November 2011

Standard Chartered Marathon Singapore 2009

I know it's super old news, but I managed to retrieve this data from my old blog and thought I should post it here to keep track of my previous pacing.

So here it goes:
HRav = 178
Speed = 7:08 min/km
Cadence = 80
0-10 km = 1hr 8 min 47 sec (6:53 min/km)
10.0-21.1 km = 1hr 14min 26 sec (6:42 min/km)
21.1-30.0 km = 59min 33 sec (6:41 min/km)
30.0-END = 1hr 38min 9 sec (8:03 min/km)

Seriously speaking, I wonder if I can ever hit such results again.

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